Personal Hygiene Essay

Sanitation is the healthy means of promoting health through with(predicate) prevention of human contact with the hazards of wastes as well as the interposition and proper disposal of sewer waste urine. Hazards arse be either physical, microbiological, biological or chemical agents of disease. Wastes that tin can ca implement health problems let in human and savage feces, solid wastes, domestic wastewater (sewage, sullage, greywater), industrial wastes and agricultural wastes. Hygienic means of prevention can be by utilize engineering solutions (e.g. sewage and wastewater treatment), simple technologies (e.g. latrines, septic tanks), or even by personal hygiene practices (e.g. simple hand breaking with soap).The World Health Organization states thatSanitation broadly speaking refers to the provision of facilities and services for the safe disposal of human urine and feces. Inadequate sanitisation is a major cause of disease world-wide and improving sanitation is known to affirm a significant beneficial meet on health both in households and across communities. The word sanitation also refers to the maintenance of hale conditions, through services such(prenominal) as garbage collection and wastewater disposal.1 The term sanitation is apply to a wide range of subjects such as Improved sanitation refers to the management of human bowel movement at the household level. This terminology is the indicator used to describe the target of theMillennium Development Goal on sanitation, by the WHO/UNICEF Joint Monitoring Programme for Water Supply and Sanitation.On-site sanitation the collection and treatment of waste is d single where it is deposited. Examples ar the use of pit latrines, septic tanks, and Imhoff tanks. Food sanitation refers to the hygienic measures for ensuring intellectual nourishment safety Environmental sanitation the control of environmental factors that form links in disease transmission. Subsets of this crime syndicate are s olid waste management, water and wastewater treatment, industrial waste treatment and noise and contaminant control. Ecological sanitation an approach that tries to emulate nature through the recycling of nutrients and water from human and beast wastes in a hygienically safe mannersanitationnoun sa-n-t-shn the forge of keeping places free from dirt, infection, disease, etc., by removing waste, trash and garbage, by ransacking streets, etc.Health Impacts of SanitationeditFor either complaisant and economic development, adequate sanitation in conjunction with good hygiene and safe water are essential to good health (Mara, drive sort and Scott and Trouba 1). Lack of proper sanitation causes diseases. Most of the diseases resulting from sanitation energize a top relation to poverty. The lack of clean water and poor sanitation has caused many diseases and the get around of diseases. Sanitation is very important in order to keep good health. champion of the most significant di seases that emanate from poor sanitation is diarrhea. Deaths resulting from diarrhea are estimated to be between 1.6 and 2.5 million deaths every year (Mara, Lane and Scott and Trouba 2). Most of the affected are young electric shaverren below the ages of five. Other diseases that are caused by poor sanitation include schistosomiasis, trachoma, and soil transmitted Helminthiases.Poor sanitation accounts for almost 50 percent of underweight child since it has a direct link to diarrhea. Children suffering for diarrhea are more than vulnerable to become underweight. consort to Mara, Lane, and Scott and Trouba (3), about 26 percent acute respiratory infections occur in children who are malnourished, which has a direct link to diarrhea. Sanitation is a serious issue that is affecting most parts of the world curiously the developing countries. On a global scale, the most affected are children who in most cases retrogress their brooks due to diseases caused by poor sanitation. Major initiatives need to be set up if the MDG goal on sanitation is to be achieved by 2015. WHAT IS SANITATION? Sanitation literally means measures necessary for improving and defend health and well world of the people. Sanitation is any system that promotes proper disposal of human and animal wastes, proper use of slew and avoiding open space defaecation. WHAT IS DEFAECATION? It is the practice of passing out excreta WHAT IS blossom DEFAECATION? It is the practice of passing out excreta in open field and indiscriminately. This excreta often finds it way into sources of drinking water and food and may lead to disease.A drop can kill One gram of excreta can contain10,000,000 viruses1,000,000 bacteria1,000 parasites cysts100 parasite eggs why SHOULD I STOP OPEN DEFAECATION? To prevent the spread of excreta-related diseases such as typhoid, cholera, diarrhoea and dysentery. WHY MUST I USE THE LATRINE ALWAYS? To prevent the spread of excreta related diseases WHY IS 2008 DECLARED THE INT ERNATIONAL division FOR SANITATION? Sanitation has been neglected for a long time. This has contributed to high levels of sickness and death specially among infants and children. more investment is required in hygiene and sanitation. CAN POOR PEOPLE AFFORD TO BUILD gumshoe LATRINES? Yes, poor people can build latrines using locally available materials WHAT ARE THE SAFE SOURCES OF piddle? Protected springs and boreholes, treated pipe borne water and protected hand dug wells WHY SHOULD I DRINK WATER FROM SAFE SOURCES ONLY? To prevent diseases worry guinea worm, cholera, diarrhoea, typhoid and to remain healthy. WHY MUST WE LIVE IN A CLEAN AND HEALTHYENVIRONMENT? To prevent hygiene and sanitation related diseases and enjoy good health. HOW CAN WE ENSURE A CLEAN AND HEALTHYENVIRONMENT? cut individual and collective actions by sweeping, cleaning, clearing drainages, proper disposal of human and animal wastes, proper use of toilet and avoiding open space defaecationPersonal hygiene Summary heavy personal hygiene is one of the most effective ways to protect ourselves, and differents, from illness. This means washing your hands, especially, but also your body. Good habits can help control body perfume and bad speck.One of the most effective ways we have to protect ourselves and others from illness is good personal hygiene. This means washing your hands, especially, but also your body. It means being careful not to cough or sneeze on others, cleaning things that you touch if you are unwell, place items such as tissues (that may have germs) into a bin, and using protection (like gloves or condoms) when you might be at risk of catching an infection.Personal hygiene, such as bathing, is very much dependent on the culture in which you live. In some cultures, it is expected that you will wash your body at least every day and use deodorants to stop body timbers. Other cultures have different expectations.Body odourBody smells are caused by a number of factors work ing in combination, including Chemicals in sweat, including pheromones, which are venture by the body and sexually attract (or repel) other people. Wastes excreted through the skin, such as metabolised alcohol. The actions of bacteria that live on the skin and feed on dead skin cells and sweat. Unwashed clothes, such as underclothes and socks.Hand washingMost infections, especially colds and gastroenteritis, are caught when we put our unwashed hands, which have germs on them, to our mouth. both(prenominal) infections are caught when other peoples dirty hands touch the food we eat. Hands and wrists should be washed with clean soap and water, using a brush if your fingernails are dirty. Dry your hands with something clean, such as paper towels or hot air teetotalers. You should always wash your handsAfter using the toiletBefore making or eating foodAfter handling dogs or other animalsIf you have been around someone who is coughing or has a cold.Personal hygiene for womenThe vagina is able to clean itself no special care is needed, other than washing the external genitals. Do not put anything like douches into the vagina, as the delicate skin can be damaged. Here are some personal hygiene suggestions for women Menstruation wash your body, including your genital area, in the same way as you always do. Change tampons and vigorous napkins regularly, at least four to five times a day. Always wash your hands in the first place and after handling a tampon or pad. Cystitis is an infection of the bladder. This is a common condition for sexually active young women. Urinating after sexual intercourse can help to flush out any bacteria that may be in the urethra and bladder. Thrush some soaps and detergents can irritate the skin of the vagina, and reach out thrush infections more likely. Some people find that they often get thrush when they use antibiotics. Use mild soap and unperfumed toilet paper. Avoid tight, synthetic underwear. Try cotton underwear, and chang e regularly. There is medical treatment for thrush, so chatter to your doctor or pharmacist.Personal hygiene for menA build-up of secretions called smegma can form under the prepuce of uncircumcised men. If you are uncircumcised, gently pull back the foreskin when you have a shower and clean with water. You can use soap if you like, but make sure you rinse it off well.Bad breathGood dental hygiene includes regular brushing and flossing. Bad breath can be caused by diseases of the teeth, gums and mouth, such as infections. Most people have bad breath first thing in the daybreak because saliva is not made while youre asleep. Some foods that can cause bad breath include garlic and onion. Mouth washes, mouth sprays and flavoured chewing gum can make your breath smell better for a while, but if you have a health problem in your mouth, you need to insure your dentist.Travelling hygieneWhen travelling overseas, take special care if youre not sure whether the water is safe. Suggestions include Drink only bottled water.Dont use tap water to clean your teeth.When you wash your hands, make sure they are totally dry before you touch any food. Dont wash fruit or vegetables in unsafe water.If you have no other water source, make sure the water is boiled before you drink it by holding it at a curlicue boil for one minute. Make sure any dishes, cups or other utensils are totally dry after they are washed.Where to get helpYour doctorDentist.Things to rememberGood personal hygiene is one of the most effective ways to protect ourselves and others from many illnesses, such as gastroenteritis. Wash your hands regularly, especially before preparing or eating food and after going to the toilet.QUIZ BEE1. refers to the maintenance of healthy and hygienic conditions, free from disease-causing organisms? autonomic nervous systemwer SANITATION2. it is very important to ensure the __________ of the guest because it is our duty to serve them and make them satisfied of our work? Answe r HEALTH3. it means free from disease-causing organism and other harmful contaminants which are often not visible to the eyes? Ans SANITARY4. it should be properly covered, so that the bacteria wont lay on it to prevent a deseases to a certain costumer? Ans render AND WATERJUG5. it is the most effective ways to protect ourselves and others from illness? Ans GOOD personalized HYGIENE OR PERSONAL HYGIENE6. what do you call to the organization that focuses on health of every individual? Ans WORLD HEALTH ORGANIZATION7. Area should be protected from _________________, regularly fumigated toeliminate pests? Ans curse word INFESTATION8. Housekeepers are advised to protect themselves from contamination by wearing and using the _____________? Ans PERSONAL PROTECTIVE EQUIPMENTSOr PPE.